Getting injured doing Parkour is no fun at all, is it? I’ve been injured, and I’m sure many others have been as well, and not necessarily doing something dangerous. Not that it matters, but the first time I got injured I was trying to B-Twist. It didn’t go so well for a couple of reasons: 1) Unprepared I’d watched one [...]

[image credits: snowy aibetsu] Well, now that winter is fast approaching in this part of the world, I think we could actually take this event, and use it to learn something all Free Runners want to learn. Flips. Snow is soft, and what’s better then something like that for learning flips? I know that I for a fact will be [...]

As the person turns the corner, I hit the wall, and flip off of it. No longer am I running for myself. I’m running to show-off. To make others amazed at what I can do. I’ve lost the true meaning of Parkour beneath my urge to show-off and impress others. Free Running is not about showing others what you can [...]

This is a guest post by Chris. Chris is no parkour expert but writes about healthy ways to lose weight. In one of his latest articles: how to lose weight in 2 weeks you can find out how to accelerate your weight loss process using natural and safe methods. Parkour is classified as an extreme sport. This implies that you [...]