[image credits: snowy aibetsu] Well, now that winter is fast approaching in this part of the world, I think we could actually take this event, and use it to learn something all Free Runners want to learn. Flips. Snow is soft, and what’s better then something like that for learning flips? I know that I for a fact will be [...]

Parkour is a sport that requires both great mental, and physical strength. The mental strength is used to overcome the fear of trying something new, or progressing from outside of the gym to the real world. The physical strength determines what you can do with your body. Your require the physical strength to climb up walls, vault and such. You [...]

Parkour has many benefits, but there are three that really stick out to me. Those are, Community, Lifestyle, and the “calmness” it can provide. Community Parkour has a strong community of like-minded individuals. All of these people are interested in Parkour, and all of them, or at least the majority have made it their lifestyle. These people all encourage you [...]

Calm, Free, Full Control Parkour is not done just to impress. Sure, you can use your skills to show your friends, maybe do some showing off, but that isn’t the main point of Parkour. Parkour is done to calm the mind, feel free, and in full control. Calm When we do Parkour, we should not feel stressed. We can push [...]

Don’t worry about what others think of you. Regardless of what happens, and what people think of you, you have a right to practice Parkour and Freerunning were you want to. If people make comments, don’t worry. We have all been the new guy out trying Parkour, and new stuff. As long as you are actually practicing it, and dedicated [...]